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Gaia's Holistic Health Lifestyle Paganism Uncategorized

TOTAL HEALTH CHALLENGE WEEK 6: Finding Peace

We have all been there… Last night, after hurting my rotator cuff over the weekend, sleep just wouldn’t come until almost 11pm.  This morning, at Oh God Thirty, my adult children were (as I perceived it) unnecessarily loud in the kitchen, getting ready for their day.  I drug myself out of bed for coffee.  They […]

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Gaia's Holistic Health Lifestyle

Total Health Challenge Partnership with The Valkyrie Club

What is health?  Is it strictly the physiological condition in the body? Is the mind & the soul part of that physiology? These are the questions that brings the scope of health to include wellness. Wellness is realizing that, as humans, we are much more than a biological machine.   We have thoughts, emotions, patterns, beliefs, […]