We all know that home cooking is better for us than eating out or buying ready-made food at the store. However, what is it about home cooking that is so beneficial to mind, body and soul? There have been many studies done on the subject over the years. In my mind, the most important difference […]
We have all been there… Last night, after hurting my rotator cuff over the weekend, sleep just wouldn’t come until almost 11pm. This morning, at Oh God Thirty, my adult children were (as I perceived it) unnecessarily loud in the kitchen, getting ready for their day. I drug myself out of bed for coffee. They […]
Gaia's Sanctorum 